SpiralMethod Blog
This is the second blog in a three-part series about the transformative power of human connection...
This is the first blog in a three-part series about the transformative power of human connection...
In these charged times, every conversation can feel like a high-stakes game of roulette. How will...
When it comes to today's emotionally charged conversations we are in danger of becoming more and...
In the discussion and exploration of societal concerns, it may feel at times that it’s...
It has been a heavy past couple of weeks here in the United States with all of the emotions that...
I have been an ally and advocate for marginalized groups since my teens, but I’ve hit walls...
What do a Sex Coach and a Preschool Administrator have in common?
You might be surprised to find...
In the midst of social distancing, are you feeling disconnected?
Are you leading a group...
Introducing the SpiralMethod Connection Challenge
I’m wondering if you are feeling like you...
My process
The past week was rough
I have felt grief larger than my own
Noticing
A physiological...
